Become that person that LOVES their life!
Don't let insecurities, discouragement, unsupportive relationships, or overwhelm hold you back.
Join us and get the support, tools and perspective needed to free yourself and start living a life you love and value.
Clarify what's most important to You
Feel good about yourself
Enjoy healthy relationships
Have you been trying to fix yourself? Improve your life?
But it doesn't seem to be working?
Discouraged? skeptical? that's totally natural. Just know that
#1 You are NOT broken
#2 I have helped well over a thousand people get their lives on track.
You can do it too!
click here to GET STARTED" Just wanted to say Hello! I have been doing quite well since our sessions and I have to say your tools have been so useful for me.
I've been a lot more present and mindful in my life. And prioritizing things like exercising and finding joy in my hobbies. Today I am feeling anxious more so than I have in a while and I instantly recognized that I needed to Mamma Cat myself.
I just thought you should know that! "
" I think you are a fantastic therapist and I really like ACT.
I do think about "the boxes" and utilize the awareness of the boxes and intentions to transform my thinking and actions.
I do think about you and our therapy sessions and have felt very appreciative of our time working together. "
" Life is good for me. I’m keeping up with my journal and mindfulness has increased. I continue to lose weight, sleep less and exercise is slowly becoming more consistent. I continue to use the reframing skills I learned with you. I often remark to (husband) that you were a life changing experience for me!
Just thinking about you today and want you to know you are appreciated! "
"Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?"
Poet- Mary Oliver
What If
- You had a new perspective and better tools and techniques for dealing with life's unavoidable ups and downs?
- For example, what if You could better deal with difficult emotions and thoughts? So that you experienced more satisfaction and inner peace?
- You embraced who you are? Improved your self-esteem and confidence. Forgave yourself for mistakes. Learned to love and stand up for yourself.
- You found out what you really need and want, and let your values guide your decision-making, rather than habitual or reactive thoughts and emotions deciding for you?
- You improved your communication skills and thereby your relationships. Started being the friend/spouse/parent/etc. that you've always longed to be?
- You got motivated and on track with those light-up-your-heart goals that really matter to you. Staying laser focused and just doing what truly mattered to you?
What would changes like these be worth to you?
I WANT THIS!Welcome to the Sacred Dojo
where starting to live a Better Life is as easy as
1, 2, 3
01.
Become a Member of the Sacred Dojo
You can then immediately start learning new techniques and skills. There will be video lessons and also written assignments.
02.
Practice the new skills you are learning
Get involved with the community- find an accountability partner, take part in Challenges, have fun while you improve your new skills.
03.
Reap the rewards of your hard work
As the skills become more natural, you feel better about yourself, enjoy your relationships more, and start living a life you'll be proud of.
What all is included in this Membership?
Course lessons teaching you the foundational skills behind psychological flexibility
A community of others to support your practice and implementation of what you learn
In addition to the above "core" content, you will also get new content added every month
All The Tools You Need To Build A Better Life for yourself now-
What are you waiting for?
You deserve a chance at that Better Life- a life that works, that is enjoyable, that you find meaningful.
I get how really difficult it can be to make and then sustain positive changes in our lives, even when we really want to. Sometimes it can feel downright impossible, and even pretty scary to consider. I've experienced this again and again in my own life, plus seen my clients struggle with this reality as well.
Hard as it might be, it is also possible, and definitely worth it! Over the past 30+ years working as a licensed psychologist, I've helped well over a thousand people (of every variety) make changes that have helped them live more meaningful and richly satisfying lives.
Yep, this is me, Kathie, talking about some of what you can expect if you join the Membership.
Frequently Asked Questions
Who is Kathleen Morris?
Is this therapy?
Who is this for?
What does it mean to be a "Founding Member"
How will course materials be delivered?
What about my privacy?
More questions?
It may seem impossibly far away, but you’re really just a few steps from starting to live a happier and more fulfilled life. Sign up today to be on the Waiting List for the Membership. No obligation, no credit card required. Just the chance to be in line when the enrollment begins. Spots are limited for the Grand Opening on December 1st, don't miss out!
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